workouts
history

wednesday, april 8

5.31 mi @ 0 lb

moderate · 5/10

Stats

Pace

17'45"/mi

Time

1:34:16

Avg HR

120bpm

HR zone

Z2aerobic base

Load

5lb·mi

Elevation

428ft

Active cal

707

Total cal

921

Temp

65°

Humidity

40%

Splits

pace
hr
avg 17'45"/mi

Mile by mile

mitimepacevs avghr
118:2018'20"+0:35115
218:2018'20"+0:35118
317:5917'59"+0:14119
417:1117'11"−0:34121
516:2516'25"−1:20130
6(0.31)5:5819'05"+1:20125