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wednesday, june 10
easy · 3/10
Stats
Pace
17'41"/mi
Time
53:19
Avg HR
143bpm
HR zone
Z3tempo
Load
78lb·mi
Elevation
64ft
Active cal
442
Total cal
565
Temp
86°
Humidity
56%
Note
HR was up but the walk was genuinely easy. No stops, plenty left in the tank. Was dictating notes while walking — possibly contributed to elevated HR.
Splits
Mile by mile