wednesday, may 6

3.51 mi @ 25 lb

moderate · 6/10

Stats

Pace

17'51"/mi

Time

1:02:43

Avg HR

139bpm

HR zone

Z3tempo

Load

91lb·mi

Elevation

88ft

Active cal

506

Total cal

651

Temp

85°

Humidity

55%

Splits

pace

hr

avg 17'51"/mi

Mile by mile

mitimepacevs avghr

119:2719'27"+1:36124

218:1218'12"+0:21137

316:5316'53"−0:58148

4★(0.51)8:0715'49"−2:02165