workouts
history

sunday, may 3

5.00 mi @ 15 lb

hard · 7/10

Stats

Pace

17'02"/mi

Time

1:25:14

Avg HR

132bpm

HR zone

Z3tempo

Load

80lb·mi

Elevation

65ft

Active cal

717

Total cal

914

Temp

59°

Humidity

78%

Note

I had to delay my walk by a day due to heavy rain. Great walk though.

Splits

pace
hr
avg 17'02"/mi

Mile by mile

mitimepacevs avghr
118:1518'15"+1:13112
217:2717'27"+0:25123
317:0617'06"+0:04132
416:3216'32"−0:30142
515:4715'47"−1:15155