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saturday, may 23
moderate · 6/10
Stats
Pace
16'54"/mi
Time
50:46
Avg HR
146bpm
HR zone
Z4threshold
Load
78lb·mi
Elevation
50ft
Active cal
449
Total cal
567
Temp
86°
Humidity
64%
Note
I wanted to make the most of these 3 miles so I pushed harder than normal today.
Splits
Mile by mile