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friday, april 24
moderate · 6/10
Stats
Pace
19'15"/mi
Time
1:14:34
Avg HR
131bpm
HR zone
Z3tempo
Load
62lb·mi
Elevation
46ft
Active cal
550
Total cal
722
Note
Shoe sole separated mid-walk, had to cut session short. Buying new shoes this weekend.
Splits
Mile by mile