2.00 mi ruck @ 35 lb · Tuesday, May 26

Stats

Pace

17'46"/mi

Time

35:34

Avg HR

122bpm

HR zone

Z2aerobic base

Load

72lb·mi

Elevation

14ft

Active cal

278

Total cal

360

Temp

75°

Humidity

92%

Note

Marked this one as harder because I didn't stretch well yesterday or warm up enough today I think. Muscles were a bit tighter. It was also the first time adding another 10lbs. The challenge of the added weight still felt good overall.

Splits

pace

hr

avg 17'46"/mi

2.00 mi @ 35 lb