tuesday, may 26
2.00 mi @ 35 lb
hard · 7/10
Stats
Pace
17'46"/mi
Time
35:34
Avg HR
122bpm
HR zone
Z2aerobic base
Load
72lb·mi
Elevation
14ft
Active cal
278
Total cal
360
Temp
75°
Humidity
92%
Note
Marked this one as harder because I didn't stretch well yesterday or warm up enough today I think. Muscles were a bit tighter. It was also the first time adding another 10lbs. The challenge of the added weight still felt good overall.
Splits
pace
hr
avg 17'46"/miMile by mile
mitimepacevs avghr
117:5517'55"+0:09117
2★17:3217'32"−0:14126